# FlowLakes FlowLakes is agentic service management for any team. An AI assistant connects to it to open requests, track them and ask for approvals, with only the permissions a person gives it. ## Connect in 3 steps 1. Get an instance: https://flowlakes.com/request-instance (free for 30 days). 2. Get a token: in the instance, open `/admin/mcp-access` and create one. Save it as `FLOWLAKES_API_KEY`. A token lasts up to 365 days. 3. Connect to `https://.flowlakes.com/mcp` and send the header `Authorization: Bearer $FLOWLAKES_API_KEY`. Your first call: `get_current_user`. ## Good to know - Check a change with a try tool before you save it. - Limits: 60 calls a minute per token, 600 per tenant. - Talk to a person: https://flowlakes.com/request-demo - Full guide: https://docs.flowlakes.com/build/connect-mcp/ Check a table before you save it with `try_table`, then create it with `create_table`. Add a column with `create_field`. Check a workflow with `try_workflow`, then create it with `create_workflow`. Check a business rule with `try_business_rule`, then create it with `create_business_rule`.